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Massage Therapy for Depression

It seems that massage is definitely worth popping in your tool box to help cope with depression.

Massage therapy and the positive effects for depression.  Massage therapy can help relieve physical aches and pains and improve your mood. Learn more about its potential benefits for treating depression.  The below link contains an article which looks at how and why massage may be worth considering if you are struggling to cope with depression or anxiety.

Source: Massage Therapy for Depression

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