It seems that massage is definitely worth popping in your tool box to help cope with depression. Massage therapy and the positive effects for depression.  Massage therapy can help relieve physical aches and pains and improve your mood. Learn more about its potential benefits for treating depression.  The below link contains an article which looks…

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Source: Five Element Acupressure | Energy work that heals body mind and spirit Gentle Simulation and Massage of Acupressure Points Massaging some handy acupressure points can assist the body to transition from Winter to Spring. Spring is a time of upward movement, ie when you get a spring in your step and start to have…

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Napier Massage recommends post massage care to get the most out of your massage experience. After your massage with Fiona your body might have some reactions like: Stiffness, aching muscles, tired or a slight headache – a detoxing reaction. Frequent toilet visits – further detoxing, your body is eliminating wastes. Runny nose or coughing –…

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I’m beginning to understand the importance of taking care of the spleen, below is a great article on some tips to help and explanation about the spleen organ. Welcome to the world of the Spleen in Chinese Medicine. What has this seemingly insignificant organ got to do with my health, life and well-being? The organs…

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